However, you can try to reduce the amount of water depending on how moist is the mashed sweet potato that you have. 3. Pumpkin: detoxification and beauty, invigorating spleen and stomach, enriching blood.Purple sweet potato: rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, and also rich in selenium and anthocyanins. https://www.today.com/recipes/steamed-purple-sweet-potatoes-recipe-t169092 I make this âçªè¯å â- Sweet Potato Steamed Buns last night. Mash sweet potato, or blitz sweet potato with almost all the water to get a fine paste. Cause some sweet potato came out dry and crumby after steamed especially the purple ones, you need extra water on it unlike pumpkin. The Bun Dough . This mantou recipe with sweet potato is so soft and fluffy. I saw these pretty purple potato buns picture on Pinterest, unfortunately the recipe is in Japanese. 3. This Japanese Purple Sweet Potato Bun recipe yields soft and cottony buns that you can eat plain. Apart for praying my Buddha, I can have it as breakfast today. Apr 18, 2016 - My âBreakfast In Bed-Festivalâ this year is really just a sneaky way of sharing my favorite Vegan bloggers best breakfast recipes with you all and having a bit of competitive fun all the while. Guess, this is more than what am I expecting! I had this epiphany that maybe purple sweet potato could be mixed into a steamed bun (aka mantou). Learn how to make mantou ⦠OTHER BUN RECIPES. Roll out the plain dough on parchment paper, roll out into thin flat rectangle. Purple Sweet Potato Bun ç´«è¯çé¢å Adding steamed purple sweet potato paste to the bread dough, though it did not give the bread an intense purple colour, it gave the bread a soft texture. Raw dough: about 594g. Apr 22, 2014 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. Feb 20, 2020 - I woke up yesterday morning to a blanket of snow. Jun 26, 2020 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. 2. Divide equally into 8 portions. Remove the pandan leaves. Ingredients (a) Sweet Taro Filling. Here, the skin and flesh are both purple, whereas the skin of the Okinawan sweet potato is white, while the flesh is a deep blue purple. 25g sugar. I like steamed bread when I am "heaty" (Chinese saying which means the body is dry or has too much Yang element). 5. 250g taro. Steamed Red Bean Paste Buns. Purple Sweet Potato Steamed Bun With Curry Sweet Potato Filling As promised on my earlier steamed bun post, I'm going to try out the curry steamed bun. 2. As a devoted buddhist, on every 1st and 15th day of the Chinese Lunar Calendar I will eat only vegetarian food, so no meat for me todayâ» Today is WESAK DAY, it's known as Buddha's Birthday - a meaningful day for all the buddhist people. This steamed sweet potato recipe gets even better when topped with tahini butter and a generous shake of sesame seeds. Mar 22, 2018 - The buns Iâm sharing with you today are my Vegan Steamed Purple Potato & Chia Buns (Mantou) â they are homemade, delicious, light, fluffy 4. Guess, this is more than what am I expecting! Makes 10 pau. I used a Mantou recipe that I have and filled it with sweet potatoe. Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. 120g sourdough starter . 250 g purple sweet potato 1 â 1.5 tspn fresh milk. The texture is so pleasing and then, the color! The light sweet twinge of sweet potato flavor is so addicting. Set aside. This purple sweet potato is different from the Okinawan sweet potatoes that I used to make my baked mochi in hawaii. In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. Apr 11, 2018 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. Set aside. Steamed purple sweet potato buns are really simple and with no frills. 260g plain flour . Tag me on Instagram @siftandsimmer or leave me a comment/rating below. Purple Dough: 3g (1 tsp) yeast 12.5g (1 tbsp) sugar 125ml (1/2 cup) warm water/milk 250g (2 cups) all-purpose flour/plain flour 1/2 tsp salt 1/2 tsp baking powder 1 medium purple sweet potato (yam/ube), boiled/steamed/baked then peel off the skin. Purple Sweet Potato Hakka Steamed Bun @ Hee Ban. This bao was made with the same recipe as Purple Sweet Potato Bread Baked, just that I steamed it instead. 1 tbs oil (b) Pau . A total new thing for me to give it a go. Please refer the pumpkin steamed kuih recipe here. Let me know if you try out this recipe for my Purple Sweet Potato Buns. Yield: 9 small buns in a 23cm ring pan. 150g Purple Sweet Potato, steamed and mashed (make sure to drain away any excess water before mashing) 200g Milk (Reduce if mashed purple sweet potato is too wet or ⦠Steamed Purple Sweet Potato buns can be eaten plain by itself or can be an accompaniment to some thick saucy meat or seafood dishes. I found the sweet potato filling healthier as no sugar needs to be added unlike red bean or kaya. For reasons I ⦠I mentioned in my last post that wedding season started, but I forgot to mention that our first wedding this year was at the same⦠Wash the sweet potato thoroughly. Steam sweet potato in simmering basket, by placing 500g of water into TM mixing bowl, set 15 min/ Varoma/ speed 2. Sugar (optional) Timeline It keeps my heart speed up for awhile along the process. Its texture is so fine and it is light, soft and fluffy. If you are looking for soft and fluffy buns, this is the recipe for you. Peel the skin off and steam with the skin till cooked. 6. Roll out the purple dough on parchment paper, roll out into thin flat rectangle. Mash the sweet potato. Jul 7, 2018 - As promised on my earlier steamed bun post , I'm going to try out the curry steamed bun. Method. Cool completely. 1. Braided Pork Floss Green Onion Buns. 1. Mash purple sweet potato ⦠3. Mantou are amazing with a sweet potato filling, but mixing it completely together is whole another definition of delicious. A last poke from winter, ironically the day after spring officially started, that I felt strangely appreciative of. 250gm steamed purple sweet potato 200gm water 500gm pau flour 1 tsp baking powder 100gm sugar 50gm shortening/Crisco 1/4 tsp salt 11gm instant yeast 1. Purple Sweet Potato Filling. 2 tbs oil. Mantou (é¦å¤´) is a yeast-based Chinese steamed bun made of yeast, flour, sugar and water. Add the dissolved sweet potato powder mixture to the second portion of dough, knead until well incorporated, dough becomes smooth, elastic, and shiny. 100ml drinking water. Steamed Purple Sweet Potato Buns are light , soft and a great comfort food to the young and old. Purple sweet potato is rich in nutrition and has special health care functions. With balance of water, mix with yeast. Breadmaker: Whirlpool BM 1000. The texture of sweet potato dough is very much depending on the sweet potato that you are using, some may be dryer or some may be opposite after steaming. If you enjoyed these Purple Sweet Potato Buns, you may also like my: Matcha Yuzu Hot Cross Buns. So I had to figure this one out. Purple varieties tend to be firmer than orange ones. Steamed about 100g of peeled purple sweet potato chunks with pandan leaf (optional) in medium high heat for 20 minuets, or till a thin skewer can poke through easily. 190g mashed purple sweet potato. 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